The majority of us are always on the lookout for new strategies to boost our testosterone levels. While weightlifting and an adequate diet have long been sensible choices, many unconventional methods are gaining popularity. One of them appears to be edging; but does edging boost testosterone levels?  Here, we explore edging and what it actually means for testosterone. 

What is edging?

When you’re on the verge of ejaculating, edging is a sexual activity that prevents you from going into orgasm. Following that, you should relax and resume activities, with the procedure being done multiple times. That’s why it’s called edging: you come to a complete stop exactly at the “orgasm cliff’s” brink! Edging is a sexual activity that is commonly used by those who wish to have stronger or longer-lasting orgasms, although it has scientific underpinnings.

How did Edging come to be?

In a 1956 issue of the Journal of Sexual Medicine, the act of voluntarily stopping and then resuming again (i.e. edging) was first described. The “Semans technique,” as described in this scholarly research, is continually getting almost to the point of ejaculation, then stopping, resting, and repeating. Now, the resting intervals should be about 30 seconds long, which you should do at least a few times before deciding to let it all out.

Are there any negative consequences to edging?

Not precisely, because edging has no negative effects on your health. While we couldn’t discover any particular studies suggesting that edging is harmful to your health, there are some small drawbacks to utilizing this sexual technique. So, without further ado, here are four edging disadvantages to consider before doing it: 1, The inability to ejaculate  Although edging is intended to prevent premature ejaculation, it may instead result in delayed ejaculation. In reality, you could have anorgasmia, which is when you can’t get an orgasm from normal sexual stimulation. All of this could be due to ordinary fatigue or exhaustion from all of the edging you’ve been doing. So, if you’re enjoying this sexual practice, don’t go crazy; instead, edging in a sane and acceptable manner. 2, Orgasms aren’t as pleasurable as they used to be Edging could quickly become the focus of your sex life, to the point where ejaculating becomes less pleasurable. You can become so enamoured with all the arousal connected with edging that you’d be unhappy when it’s time to pop the Champagne. So you might find that you enjoy edging more than having sex with your partner in the long run. 3, Developing a reduced sensitivity to low-arousal situations The more edging you do, the more likely you are to develop a tolerance for lower-arousal intercourse or foreplay. With time, all of the stimulation, followed by pauses and repetitions, might dull the physical sensation of your penis. Take a break from edging if you notice symptoms of waning sensation or simply a lack of stimulation during foreplay or even sex. In terms of sheer satisfaction, this approach should never replace or come before sexual intercourse.

Is Edging Effective in Increasing Sperm Count?

In short, yes, it increases the number of sperm ejected, but only if abstinence is observed. If you ejaculate every day, your sperm reserves would be exhausted. However, if you refrain from reaching orgasm for a few days, your sperm storage will increase, and you’ll release more sperm when you bust a nut.

Does edging increase testosterone?

The infamous ‘7-day testosterone peak’ is based on a study that demonstrates how effective abstinence may be for males. It was discovered in a study undertaken by Chinese researchers and experts that there is a link between abstinence, ejaculation, and changes in blood testosterone levels. After the peak on the seventh day, however, no significant changes in T levels were seen.

Other ways to increase testosterone

Whether you’re suffering from andropause or any other hormonal imbalances, you may be searching for a way to increase testosterone levels.  Bioidentical hormone replacement therapy is a popularly sought-out treatment option that solves the problem at its core. Your hormone levels will be examined based on your blood analysis, and your doctor will build a personalized treatment plan for you. These hormones will adjust your levels, ease symptoms, and give your body maximum health and performance. If you would like to find out more on bioidentical hormone replacement therapy, click here.