The majority of us are always on the lookout for new strategies to boost our testosterone levels.
Whilst weightlifting and an adequate diet have long been sensible choices, many unconventional methods are gaining popularity.
One of them appears to be edging; but does edging increase testosterone levels?
Here, we explore edging and what it actually means for testosterone.
Whilst weightlifting and an adequate diet have long been sensible choices, many unconventional methods are gaining popularity.
One of them appears to be edging; but does edging increase testosterone levels?
Here, we explore edging and what it actually means for testosterone.
Table of Contents
What is Edging?
When you’re on the verge of ejaculating, edging is a sexual activity that prevents you from going into orgasm. Following that, you should relax and resume activities, with the procedure being done multiple times.
That’s why it’s called edging: you come to a complete stop exactly at the “orgasm cliff’s” brink!
Edging is a sexual activity that is commonly used by those who wish to have stronger or longer-lasting orgasms, although it has scientific underpinnings.
How Did Edging Come To Be?
In a 1956 issue of the Journal of Sexual Medicine, the act of voluntarily stopping and then resuming again (i.e. edging) was first described.
The “Semans technique,” as described in this scholarly research, is continually getting almost to the point of ejaculation, then stopping, resting, and repeating.
Now, the resting intervals should be about 30 seconds long, which you should do at least a few times before deciding to let it all out.
Are There Any Negative Consequences to Edging?
Not precisely, because edging has no negative effects on your health.
While we couldn’t discover any particular studies suggesting that edging is harmful to your health, there are some small drawbacks to utilising this sexual technique.
So, without further ado, here are edging disadvantages to consider before doing it:
- The inability to ejaculate: Although edging is intended to prevent premature ejaculation, it may instead result in delayed ejaculation. You could have anorgasmia, which is when you can’t get an orgasm from normal sexual stimulation. All of this could be due to ordinary fatigue or exhaustion from all the edging you’ve been doing. So, if you’re enjoying this sexual practice, don’t go crazy; instead, edging in a sane and acceptable manner.
- Orgasms aren’t as pleasurable as they used to be: Edging could quickly become the focus of your sex life, to the point where ejaculating becomes less pleasurable. You can become so enamoured with all the arousal connected with edging that you’d be unhappy when it’s time to pop the Champagne. So, you might find that you enjoy edging more than having sex with your partner in the long run.
- Developing a reduced sensitivity to low-arousal situations: The more edging you do, the more likely you are to develop a tolerance for lower-arousal intercourse or foreplay. With time, all the stimulation, followed by pauses and repetitions, might dull the physical sensation of your penis. Take a break from edging if you notice symptoms of a waning sensation or simply a lack of stimulation during foreplay or even sex. In terms of sheer satisfaction, this approach should never replace or come before sexual intercourse.
Is Edging Effective in Increasing Sperm Count?
In short, yes, it increases the number of sperm ejected, but only if abstinence is observed.
If you ejaculate every day, your sperm reserves would be exhausted.
However, if you refrain from reaching orgasm for a few days, your sperm storage will increase, and you’ll release more sperm when you bust a nut.
Does Edging Increase Testosterone?
The widely discussed ‘7-day testosterone peak’ is based on a study exploring the impact of abstinence on testosterone levels in men.
This research, conducted by Chinese scientists, examined the relationship between abstinence, ejaculation, and fluctuations in blood testosterone levels.
A key question that often arises is, “Does edging increase testosterone?”
While abstinence from ejaculation for several days has been linked to a temporary rise in testosterone – peaking around the seventh day – there is no scientific evidence suggesting that edging (prolonged sexual stimulation without ejaculation) significantly increases or maintains higher testosterone levels beyond this natural cycle.
The Science Behind Testosterone Peaks and Ejaculation
- The 7-Day Peak: The study found that testosterone levels increased steadily during abstinence and peaked on the seventh day, rising by as much as 145.7% compared to baseline levels.
- Post-Peak Stabilisation: After this peak, testosterone levels returned to normal, with no further significant changes in hormone production, even with continued abstinence.
- Edging vs. Full Abstinence: While some theories suggest that delaying ejaculation (edging) may sustain elevated testosterone levels, no clinical studies have directly measured this effect. The key hormonal response appears to come from full abstinence rather than the act of delaying climax.
So…Does Edging Increase Testosterone or Not?
Although some anecdotal reports claim that edging may help maintain higher testosterone levels, scientific studies have not confirmed this effect.
The main hormonal spike observed in the study occurred after full abstinence, with no clear evidence that sexual stimulation without ejaculation alters this process significantly.
Other factors such as exercise, diet, sleep quality, and stress management play a much bigger role in naturally boosting and maintaining optimal testosterone levels. While abstinence may cause short-term fluctuations, the long-term impact of edging on testosterone remains unproven in scientific literature.
Also Read: Can You Get Pregnant On Bioidentical Hormones?
Other Ways to Increase Testosterone
Whether you’re suffering from andropause or experiencing symptoms of hormonal imbalance, you may be searching for an effective way to increase testosterone levels and restore your vitality.
While lifestyle changes such as diet, exercise, stress management, and quality sleep can help support natural testosterone production, many men are likely to require a more targeted approach.
This is where bioidentical hormone replacement therapy (BHRT) for men comes in – offering a clinically proven solution to address testosterone deficiency at its root.
Bioidentical Hormone Replacement Therapy for Men
BHRT for men is designed to restore testosterone levels safely and effectively using bioidentical hormones – which are chemically identical to those naturally produced by your body.
Unlike synthetic hormone treatments, bioidentical testosterone therapy provides a more natural and tailored approach to hormone balance, reducing the risk of unwanted side effects.
The BioID Process: How It Works
At BioID Health, our approach to testosterone replacement therapy (TRT) is personalised, ensuring that your treatment is tailored to your specific needs:
1. Comprehensive Blood Analysis – We begin with a hormone blood test to assess your testosterone levels along with other key biomarkers. This allows us to identify imbalances and create a precise treatment plan.
2. Personalised Consultation – You’ll have a one-on-one consultation with a specialist doctor, who will review your symptoms, lifestyle factors, and blood test results to determine the best course of action.
3. Customised Treatment Plan – Based on your results, our team will prescribe bioidentical testosterone therapy, ensuring that your hormone levels are optimised for maximum health, energy, and performance.
4. Ongoing Monitoring & Adjustments – BHRT is not a one-size-fits-all approach. We provide regular follow-ups and additional blood tests to fine-tune your treatment and ensure optimal results over time.
Benefits of Bioidentical Testosterone Therapy
✔️ Energy levels and stamina
✔️ Muscle strength and recovery
✔️ Mood and mental clarity
✔️ Libido and sexual performance
✔️ Bone density and joint health
✔️ Overall well-being and confidence
Unlike traditional testosterone therapy, bioidentical hormones are naturally processed by the body, leading to better absorption and fewer side effects.
Find Out More About BHRT for Men
If you’re struggling with symptoms of low testosterone or want to optimise your hormone levels, BioID Health offers expert doctor-led bioidentical hormone therapy tailored to your needs.
📞 Speak with a BioID professional today! Request a Callback or Book a Hormone Blood Test to take the first step towards better health.
