What are the Signs That You Need Hormone Replacement Therapy?

Experiencing hormone fluctuations? Are you confused about whether you need HRT or not?

To help you in making wise decisions about your health and locating the best medical guidance, This article explores the following topics to help you determine if you’re a good candidate for HRT:

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In a world where our bodies are like complex machines, keeping everything running smoothly and having the right balance of hormones is essential for good health. Hormones are the foundation, helping coordinate important bodily functions and keeping everything in order.

When our hormones go through changes, they can disturb the delicate balance in our bodies. As we get older, our endocrine glands may not work as well because of the choices we make in our lifestyle or certain medical conditions, leaving us vulnerable to these irregular shifts in hormone levels.

Common hormonal imbalance conditions include menopause in women, leading to extreme symptoms affecting the quality of daily life. In these situations, hormone replacement therapy (HRT) may be suggested as a possible course of treatment.

Let’s explore what HRT is, what signs indicate you need hormonal replacement therapy, and how it can benefit you:

What is HRT?

HRT stands for hormone replacement therapy. It is a medical procedure that involves adding extra hormones to the body or replacing those already present to restore hormonal balance and alleviate associated symptoms. In menopause, (HRT) treats menopause symptoms as you go through it; by replacing the female hormones such as oestrogen and progesterone that are at a lower level during menopause.

What Are The Signs That You Need Hormone Replacement Therapy?

Every female doesn’t experience symptoms during menopause, but most women often face challenging symptoms due to hormonal fluctuations.

Take a look at these:

1. Mood Swings

You may experience mood swings occasionally, but during menopause, it can occur more frequently. Oestrogen and progesterone levels fall during menopause, which affects emotional health.

The hormonal changes in menopause can disrupt the sensitive balance of neurotransmitters in the brain, affecting mood regulation. For instance, serotonin is a neurotransmitter that controls mood, while oestrogen plays a role in maintaining serotonin levels. When oestrogen levels drop, along with serotonin levels, it can cause mood swings ranging from irritability and anxiety to feelings of sadness or even depression. You may require HRT if you frequently experience mood swings.

2. Night Sweats

Night sweating is a common symptom that women may experience during menopause. In this natural phase, hormonal changes occur, especially a decline in oestrogen levels, which can disrupt the body’s ability to regulate its temperature. In this condition, some women may experience brief but intense episodes of nighttime perspiration that make them wake up feeling tired and exhausted. 

However, this symptom can be relieved by using strategies such as keeping your bedroom cool and wearing moisture-wicking sleepwear. If this symptom persists, you may need hrt treatment to get back to normal.

3. Low Sex Drive

Another troublesome symptom you may face due to hormonal imbalance is decreased libido levels—the lack of oestrogen cause vaginal and labial tissues to thin, making females less stimulated toward sex.

The change in oestrogen levels can reduce blood flow and decrease vaginal lubrication, making sexual activity unpleasant. Other than menopause, the stress level also lowers the sexual drive.

Hormonal changes can make you moody or irritable, making it challenging to be open with your partner. So, to handle this symptom, you can seek hormone replacement therapy to revive your relationship.

4. Insomnia

An individual with insomnia has trouble falling asleep at least three nights per week. Common signs of insomnia include fatigue, sleep disturbances, early awakenings, and daytime drowsiness. Since we are talking about the symptoms of hormonal imbalance, insomnia is often experienced by females during menopause. 

The abrupt shifts in shifts in oestrogen and progesterone levels can cause the sleep-wake cycle to be disturbed. Sleep disturbances can lead to daytime fatigue, irritability, and difficulty concentrating. 

You can improve your sleep quality by reducing stress, keeping a regular sleep schedule, and setting up a comfortable bedroom. However, in case of lingering symptoms, HRT can provide long-term relief.

5. Hair Loss

The growth cycle of hairs can be affected by hormonal changes, notably decreased oestrogen levels. During menopause, women may observe increased hair loss and thinning, particularly close to their scalp, resulting in changes in hair texture and loss in its volume. 

Do you know your androgen levels also rise as progesterone and oestrogen fall? These male hormones are present in women in smaller amounts than in men and are linked to hair loss known as androgenic alopecia, which causes hair follicles on the head to shrink.

While not all women experience hair loss during menopause, it can be distressing for those who do. By seeking professional HRT, you can get rid of hair fall.

6. Weight Gain

Usually, women gain weight during ageing, but the transition to menopause also influences it. Changes in hormones also affect how fat is distributed throughout the body. For instance, women may observe a rise in their belly fat and a decline in their muscle mass during menopause, causing weight gain.

Menopause is also characterised by a decrease in the body’s metabolic rate (calorie expenditure), which cause a loss in muscle mass, making it difficult to keep a healthy weight. 

Sometimes, a genetic factor also contributes to weight gain during menopause, so it is vital to take a balanced diet and regular exercise to manage weight and promote overall well-being. However, besides your lifestyle changes, you may need hormonal replacement therapy to help tackle weight gain and start your journey toward an active lifestyle.

Benefits of HRT?

By taking hormone replacement treatment, you can enjoy many benefits in your menopause phase, although these depend from person to person.

Let’s spotlight what HRT can do for you:

  • Improves mood swings, anxiety, and irritability.
  • Reduces fatigue and increases energy levels.
  • Relieves menopause symptoms like vaginal dryness, hot flashes, and night sweats.
  • Decreases the risk of osteoporosis and bone loss.
  • Improves memory and cognitive functions.
  • Elevates sexual well-being by increasing libido levels.
  • Reduces ageing signs and improves skin elasticity.
  • Enhances quality of life and overall well-being.

Final Remarks

To conclude, hormone replacement therapy (HRT) can relieve symptoms brought on by hormonal imbalances, menopause, or other medical conditions and enhance the quality of life. Before taking HRT, it is essential to consult with a healthcare professional to evaluate your needs, risks, and benefits and get a customised treatment plan accordingly. With the right direction, HRT can effectively control hormonal changes and improve general well-being.

Check Your Symptoms Online, and Get a Customised HRT Plan With Bioid Professionals to Start a Healthy Lifestyle During Your Menopause!


What does HRT do?

HRT (Hormone Replacement Therapy) supplements or replaces the body’s natural hormones to restore balance and treat symptoms caused by a hormonal imbalance.

How do I know if I need HRT?

If you have bothersome menopausal symptoms or hormonal imbalances, you may need hormone replacement therapy (HRT), but speaking with a healthcare provider for personalised advice is essential before taking HRT.

What are the common hormones used in HRT?

Oestrogen, progesterone, and testosterone are commonly used hormones in HRT, but the specific hormones and their combinations depend on individual needs and circumstances.

How is HRT administered?

Depending on the specific hormone and individual preferences, HRT can be administered through oral medications, patches, gels, creams, or injections.

What are the symptoms of low oestrogen?

Some common symptoms of low estrogen levels include hot flashes, vaginal dryness, mood swings, decreased libido, and irregular periods.

What is the indication to start hormone replacement therapy?

Menopausal symptoms such as hot flashes, night sweats, and vaginal dryness are the signs that show you need to start HRT to manage the long-term risks of hormone deficiency.

Is it more beneficial to avoid HRT during menopause?

The decision to undergo menopause without hormone replacement therapy (HRT) is an individual choice based on the symptoms. To make an informed choice, talking to a healthcare professional about HRT’s advantages and disadvantages is crucial.

Dr. Charlotte
Dr. Charlotte

As an experienced medical professional, Dr. Norton has amassed a wealth of knowledge, culminating in her role as Chief Medical Officer at BioID Health. Her comprehensive grasp of evidence-based treatments and her unwavering commitment to patient well-being position her as an invaluable asset within the healthcare landscape.
With a proven history of compassionate care and a legacy of collaboration with multidisciplinary teams, Dr. Charlotte Norton embodies the principles of excellence, empathy, and expertise. Her journey, fuelled by a passion for guiding patients towards optimal health, continues to have a positive impact on lives at every juncture.

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More than just standard hormone replacement therapy.A treatment plan tailored to your health & wellbeing



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Our process is easy and straight forward – complete your blood test and attend an online prescriber-led consultation to discuss your results and formulate your tailored treatment plan.


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Monthly follow up online consultation and further blood test at 8 – 10 weeks.