Do I Need HRT Quiz?

Want to know if you actually need HRT or not? Then taking the HRT quiz can be a useful tool to reach this important decision!

Our blog entitled ‘Do I need HRT quiz’ outlines key points to consider whether HRT suits you. We’ll delve into the following sections to make your choice easier:

Table of Contents

HRT can help those needing relief by addressing particular health issues, resolving hormonal imbalances, or controlling menopause symptoms. It is critical to note that this choice should not be taken lightly but requires careful consideration of your symptoms, personal circumstances, and medical advice.

Let’s start on the quest to resolve your query, “How do I know if I need HRT?”

Understanding HRT

HRT stands for hormone replacement therapy, which intends to replace or supplement hormones in the body to ensure hormonal balance. It is usually administered to treat menopause symptoms, hormonal imbalances, and specific health problems.

Types of HRT

Here are some common types of HRT; each has its specific purpose for dealing with certain health conditions.

These are:

Oestrogen-only Therapy:

Women who have undergone hysterectomy procedures that remove the uterus are typically prescribed this type of HRT.

Combination Therapy:

This therapy uses both oestrogen and progestin hormones and is frequently advised for women who still have their uterus.

Bioidentical Hormone Therapy:

This type of treatment includes the administration of hormones with the same chemical structures as natural hormones produced by the body.

Benefits of HRT

HRT offers many benefits, including:

  • Symptom Relief: HRT is often used to relieve menopause symptoms in females to enhance their quality of life.
  • Bone Health: It can lessen the risk of osteoporotic fractures and help prevent bone loss.
    Emotional Well-being: HRT can improve mood swings, anxiety, and depression by ensuring hormonal balance.

Taking Quiz and Assessing: Do I Need HRT?

Our quiz is designed by considering the symptoms mentioned in the menopause quiz (NHS). You can use it to determine whether HRT is appropriate for you.

Let’s have a look over the following questions and think about the answer carefully:

1- Are you having night sweats or hot flashes?

These unexpected sensations of warmth and heavy perspiration can be upsetting and uncomfortable.

2- Do you typically experience pain or dryness in your vagina during sexual activity?

Vaginal dryness can impair sexual health by causing pain, itching, and discomfort.

3- Do you have insomnia or trouble falling asleep?

Menopause-related hormonal changes can disrupt sleep patterns and make it more difficult to fall asleep.

4- Have you experienced mood swings or an increase in irritability?

Hormonal changes during menopause can affect emotional health and change one’s mood.

5- Do you have erratic or excessive menstrual bleeding?

Menstrual cycle changes brought on by menopause are frequently characterised by heavier bleeding or erratic periods.

6- Are you worried about osteoporosis, or have you noticed a decline in bone density?

An increased risk of bone loss and osteoporosis, which can lead to fractures, is also associated with menopause.

7- Do you believe your libido or desire to engage in sexual activity has diminished?

Menopause can cause hormonal changes that impact your sexual health and desire for sex.

8- Have you attempted non-hormonal treatments for menopause symptoms with mediocre results?

If you have tried alternative methods but received insufficient relief, think about HRT.

Note: This quiz cannot be considered professional medical advice; instead, it can be viewed as the starting point to determine whether I should take HRT. The symptoms of menopause differ from person to person, so discussing with a healthcare professional is required to select the customised treatment for your needs.

Interpreting Results: How Do I Know If I Need HRT?

After understanding and answering the quiz, it’s time to interpret the results carefully to realise to what extent you need HRT.

Here are some pointers to help you translate the results of the quiz:

1- High score or indication of the need for HRT

Assume you responded positively to the questions above regarding symptoms like hot flashes, night sweats, vaginal dryness, mood swings, and sleep disruptions. In that case, it shows that you might need HRT to relieve your symptoms.

2- Moderate score or Uncertain Need for HRT

If you are slightly uncertain about the symptoms mentioned in the quiz, or these symptoms are less impacting your daily life, it indicates you need to consider an alternative approach to alleviate your symptoms before starting HRT.

3- Low score or Less Indication for HRT

If you have responded negatively to most of the questions about menopausal symptoms, it means you are experiencing minimal effects of menopause, and HRT may not be the appropriate solution to go for.

When Do You Need HRT?

Whether you need HRT or not is determined by the following factors mentioned below:

Menopausal Symptoms

HRT can improve your quality of life by easing uncomfortable menopausal symptoms like hot flashes, night sweats, dry vagina, mood swings, and sleep disturbances.

Hormonal Imbalances

Sometimes hormonal imbalances cause irregular periods, heavy bleeding, or other related symptoms, which HRT can treat.

Individvidualised Considerations

Deciding on HRT is also based on personal factors such as lifestyle, medical history, or overall health. However, taking advice from a healthcare provider is needed to determine if HRT is viable for you.

Final Remarks

Hormone Replacement Therapy (HRT) needs determination and requires careful consideration and expert advice. This treatment may help treat hormonal imbalances, osteoporosis prevention, and menopause symptoms. However, your concern about whether I should go for HRT might be cleared by discussing the HRT quiz in our blog.  

But remember, the quiz does not serve as professional medical advice, but it gives you a foundation for assessing your symptoms and needs. Factors like medical history, general health, and lifestyle also influence’s suitability of HRT. Ultimately, selecting HRT should consider each person’s needs and objectives by seeking medical advice.

Are you Still Confused Whether To Take HRT or Not? Consult with Bio Id Professionals Today To Get a Clear Insight!


Do I need an HRT quiz in the UK?

Yes, you may need an HRT quiz to evaluate whether HRT is appropriate for treating your symptoms or suitable for your needs. It can act as an initiator for your treatment in the UK.

How long should I take HRT?

The length of HRT is dependent on the circumstances of each patient. It is typically advised to use the lowest effective dose for the minimum time possible to manage symptoms.

Can everyone use HRT?

Not everyone is suitable for HRT. Before starting HRT, individual preferences, health conditions, and medical histories must all be considered

Can I start HRT without a prescription?

HRT is a prescription medication and should not be started without the guidance of a trained healthcare provider who can evaluate your unique needs, track your progress, and ensures its safety.

What are the signs that you need HRT?

Severe menopausal symptoms like hot flashes, night sweats, vaginal dryness, mood swings, sleep disturbances, and a decline in quality of life are indications that you may need HRT.

Is it better to go through menopause without HRT?

The decision to go through menopause without HRT is personal and depends on factors such as the severity of symptoms, health risks, and individual preferences.

Dr. Charlotte
Dr. Charlotte

As an experienced medical professional, Dr. Norton has amassed a wealth of knowledge, culminating in her role as Chief Medical Officer at BioID Health. Her comprehensive grasp of evidence-based treatments and her unwavering commitment to patient well-being position her as an invaluable asset within the healthcare landscape.
With a proven history of compassionate care and a legacy of collaboration with multidisciplinary teams, Dr. Charlotte Norton embodies the principles of excellence, empathy, and expertise. Her journey, fuelled by a passion for guiding patients towards optimal health, continues to have a positive impact on lives at every juncture.

Articles: 27

More than just standard hormone replacement therapy.A treatment plan tailored to your health & wellbeing



Fill out our symptom questionnaire and speak to one of our BioID specialists. 


Our process is easy and straight forward – complete your blood test and attend an online prescriber-led consultation to discuss your results and formulate your tailored treatment plan.


Your bespoke hormones will be sent directly to your door as either gels, lozenges or capsules with clear instructions of how to use. You will receive a 3-month supply at each delivery.


Monthly follow up online consultation and further blood test at 8 – 10 weeks.