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Kegels and kidney care – Health tips for your 40s as Kate Middleton celebrates milestone birthday

“While it’s generally uncommon for women to experience menopause at forty, many women can begin to experience symptoms of what is referred to as perimenopause – the transitional period that precedes menopause,” says Dr Martin Kinsella, hormone expert and Founder of BioID.

Read the full article here. 

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