Dr Martin explains: “Puberty is the stage of your life that usually happens in the teenage years when you go from a child to an adult.
“It’s when the brain releases a gonadotropin-releasing hormone and when this reaches the pituitary gland the gland releases two more hormones into the bloodstream – luteinizing hormone and follicle-stimulating hormone.”
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Martin Kinsella on GB News
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When should someone be concerned about hormonal imbalances? “Hormones impact more than just our mood – they enable daily bodily functions, reproduction, movement, mood and cognitive function and so much more,” reiterates Dr Kinsella. “Realising how integral hormones are to our health is absolutely the first key step”.
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Skin care is more than eye creams and face masks, so it’s useful to talk to your mum about her skin health because some signs of premature ageing are genetic, meaning that preventive action is crucial.
Additionally, other skin problems can run in families, explains cosmetic doctor and hormone expert Dr Martin Kinsella.
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Hormone imbalance could be the cause of feeling low or irritable. Learn how to naturally manage your hormonal mood swings with these top tips…
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While getting the right treatment can help you navigate the menopause, experts say it’s also important to focus on your eating habits. Here, in the final part of our essential guide to HRT, we highlight the impact diet can have.
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